“The path to success is to take massive, determined actions”
Bored of the same old workouts? Frustrated from not getting any results? Feel like just giving up on your fantasy of having a healthy, strong, fit body? Have you ever walked into the gym and felt like an outsider? Does your “new lifestyle” always start next Monday? Sick and tired of yo-yo dieting, and never quite achieving the long-lasting results your heart desires?
Imagine how good it would it feel to change the relationship you have with food, your body and energy levels?
Let go of body shaming for good.
Bypass that afternoon crash.
No more aches and pains.
Feel empowered and joyful in your health and wellness
At Solana’s Optimize Immersion we create an easy haven for breakthroughs. This makes it feel effortless as you work towards achieving the results you crave. With our signature holistic approach to fitness, we make working out fun and THIS rewires your brain. With your circuits firing in this new way, you will find yourself excited to move your body and be highly motivated to never skip another workout.
Nourished by the delicious organic food, supported by our incredible trainers, and inspired by your new ninja mind skills you will feel like you can do ANYTHING. Hike to a sparkling waterfall, climb to the top of a volcano, or surf the rolling waves of the Indian ocean. This target goal that (at first glance) seemed out of your comfort zone will feel enticing and exhilarating. You can choose your own adventure, or let us surprise you!
It might not seem like it now, but once you get started, you won’t ever want to stop, because this newfound outlet for built up tension feels SO GOOD. Your body will become notably stronger, as your stress simply melts away. With this abundance of energy, clarity of mind, and that “ready for anything” feeling you will feel like you can move mountains.
Our zero equipment training philosophy will give you the confidence to expertly sculpt your body at home, in the office, outdoor park, or anywhere you find yourself ready to move! With that new light-hearted, knowledgeable approach to fitness, you will leave Solana brimming with anticipation for your next workout.
“The difference between try and triumph is a little umph.” – Marvin Phillips
With a minimum of 2 fitness/yoga classes a day, nutrient-dense food, individualized attention and that group “umph” energy there will be an undeniable increase in your strength, energy and motivation.
Most importantly, you will leave Solana with the mindset to tap into your deepest desire to keep showing up for yourself. You will continue to care for your health and wellness simply because you want to. Living your best life will no longer be a chore, but rather, a way of life thanks to the expert coaching and supportive environment provided by Team Solana.
You WILL feel ready. You WILL be prepared. You WILL feel like anything is possible.
WHAT'S INCLUDED
LUXURY ACCOMMODATION
Immerse yourself in the serene comfort of our luxury cliffside rooms or cozy villas. Embark on a journey of physical and mental transformation, in an environment designed to foster wellness and tranquility.
NOURISHING PLANT-BASED NUTRITION
Adopt a holistic approach to wellness with our delicious, plant-based meals. Relish in the craft of nutrient-dense cuisine that not only satisfies but also rejuvenates, fueling your body and soul, and promoting a state of balance and vitality.
YOGA SESSIONS
Participate in our revitalizing fitness/yoga classes, designed specifically for your personal goals. Experience the thrill of physical activity coupled with mindfulness-based fitness practices, imbuing each session with motivation, originality, and purpose.
FITNESS TRAINING SESSIONS
Dive into the world of personalized fitness at Solana. Explore a variety of training methods, understand the nuances of body function, and develop the skills to create your own effective workout routines. Our fitness experts will guide you, providing emotional support and motivating you every step of the way.
WHAT'S INCLUDED
Considerations to have in mind
INVEST IN YOURSELF!
Don’t just dream about it, bring it to life! Respond to the call to embark on a transformative fitness journey with us at the inspiring Solana Optimize Immersion in Bali.
This pivotal time necessitates recognizing and addressing the immediate needs for personal change and fitness goals. It’s time to listen to the internal call, driving you towards enhancing your fitness levels, reshaping your workout habits, and upgrading your lifestyle. The journey of Solana’s Optimize Immersion is not just about physical transformation, it’s also about the internal journey towards personal growth. Your commitment towards fitness acts as a powerful catalyst, improving not only your health but also radiating waves of positive energy that resonate with those around you.
Join us on a shared expedition to the vibrant island of Bali, a sanctuary filled with life and beauty, as we navigate this fitness transformation together. Our collective journey aligns with the ethos of the Optimize Immersion, emphasizing the power of personal fitness and holistic wellness. Keep in mind, your path towards personal fitness not only enhances your well-being but also unlocks a realm of boundless possibilities.
So, what’s holding you back? If not now, then when? Take the first step towards the fit and healthy life you’ve always desired at Solana’s Optimize Immersion.
Your Investment
Share the Journey and Save
If you’re joining with friends, family, or a partner, you can share a room and enjoy our retreats together while saving more!
Rammed Earth Villa: US$1,900 per person
Jungle View Villa: US$2,100 per person
Indulge in a Solo Escape
Treat yourself to a private and memorable retreat experience. Enjoy the tranquility of your own villa!