REST AND RESET RETREAT

Escape the hustle and recharge at the Rest and Reset Retreat, a transformative four-day journey at Solana Luxury Wellness Retreat Centre. Co-hosted by Kerry Clancey from Yoga Barn and Anshu Singh, creator of Solana, this retreat is crafted to rejuvenate your body, mind, and spirit.

The Rest and Reset Retreat is more than just a getaway; it’s an opportunity to disconnect from daily stress and reconnect with your true self. Immerse yourself in a nurturing environment, participate in enriching ceremonies, and return home refreshed and inspired.

Immerse yourself in a nurturing environment, surrounded by Bali’s breathtaking beauty. Disconnect from daily stress and reconnect with your true self through enriching ceremonies and holistic healing practices.

HERE IS WHAT AWAITS YOU!

LUXURY ACCOMMODATION

Indulge in the serene tranquility offered by our premium accommodations. Discover a rejuvenating Asana routine, infused with genuine mindfulness and deep compassion, as you embark on a journey of self-discovery. Immerse yourself in an unparalleled environment of luxurious comfort.

HEALTHY PLANT BASED - NUTRITION

Adopt a comprehensive approach to wellness with our wholesome, plant-based gastronomic experiences. Discover the craft of preparing meals that not only satisfy but also heal, nourishing your body and soul from within, promoting a state of internal balance and well-being.

YOGA AND MEDITATION SESSIONS

Engage in the healing process through the dynamic practice of traditional Asanas, guided Pranayama, Mudras & Bandhas. Master the technique of breath-driven Vinyasa and yogic breathing methods, infusing every session with confidence, originality, and ethical values.

COACHING SESSIONS

Delve into the captivating realm of authentic meditation instruction. Journey through diverse states of personalized consciousness, grasp the intricacies of brainwaves, and develop the capacity to curate a supportive atmosphere for others as you shepherd them through their introspective expedition.

WHAT'S INCLUDED

Meditative Sound Healing: Harmonize your energy and awaken your soul

Meditation & Breathwork: Quiet your mind and embody your true essence

Cacao Ceremony: This heart-opening ritual uses ceremonial cacao to foster connection and introspection, setting the stage for deeper personal insights.

Connect with Like-Minded Individuals: Build meaningful connections and friendships within a community of growth and renewal.

Fire Ceremony: A powerful symbolic practice that represents transformation and renewal, helping you release what no longer serves you and embrace new beginnings.

Melukat Ceremony: A sacred cleansing ritual designed to purify the spirit and enhance spiritual clarity.

Nurture Your Body and Mind: Enjoy a supportive environment with delicious, plant-based meals crafted for optimal health and vitality.

Daily Yoga: Experience the union of breath body & mind

Considerations to have in mind

Our policy is fully transferable to another person or program if you can't make it

PAUSE retreat can be tailored to suit your travel plans, duration and dates, sunday is recommended, however, you may start at anytime

FACILITATORS

Kerry Clancey

After a near-death experience, Kerry received a calling to help others on their spiritual path. She was given clear messages from Buddha and Ascendant Masters to share her teachings and wisdom in order to guide others in following their true power, life purpose, and inner well-being. Her spiritual teachings take you into the sacred chambers of the heart, which is where wisdom & self-realization live.

Her extensive experience includes Cognitive Behavioural Therapy, Energy Psychology, Angelic Channelling, Reiki, Chakra Healing, Crystal Healing Therapy, Hatha Yoga and Tibetan Singing Bowl Healing Therapy. She is also certified as an Ayurvedic Lifestyle Consultant, gaining knowledge in Yoga Therapy, Marma Therapy and Chakra Therapy with Professor Padmanabhan from Kannur University (India).

Kerry’s calling was to open her heart and then to help others heal through their heart energy. In a session, she channels your energy from a deep soul level and takes you into your inner child to heal its wounds and traumas from childhood, releasing these past blocks and stale energy which resides within.

Anshu Singh

Anshu has built and architected business software and mobile applications for Silicon Valley companies and through her own startup Zmaaya for more than 25 years. She was a technologist in corporate America, living the American dream, but a day came when she wanted inner peace, joy and pleasure more than anything else. She embarked on a spiritual journey to discover the meaning of life itself and chose the path of service and contribution.

She combined all her life’s learnings and authored a book on holistic stress management – ‘Pressure to Pleasure – A Seven Pillar Approach to Living Your Best Life’. She is an international yoga teacher, author, public speaker and entrepreneur. Her life purpose is to inspire and liberate people to live a fulfilled life true to themselves. She has been teaching yoga and meditation for more than eight years and is a teacher of teachers. She facilitates breath-work sessions for trauma and emotional release and holds her powerful transformational workshops, yoga classes, cacao ceremonies and retreats throughout the world.

She is the founder of Solana Wellness Retreats. Through Solana she aims to make a difference in the health and wellbeing of many. Anshu’s wellness philosophy is holistic, combining different body-mind methods, providing tools to manage emotions and stress, to live a healthier and happier life.

ABOUT OUR FACILITATORS

INVEST IN YOURSELF!

Don’t just dream about it, make it happen! Embrace the call to embark on a transformative journey with us to the breathtaking island of Bali.

At this moment, the urgency to acknowledge the looming signs and transition is undeniable. There’s an inherent impulse, nudging you to engage in the rejuvenation of our planet’s ecosystems, the reshaping of our educational structures, the reforming of our governance, and the evolution of our shared existence on Earth. The focus here is not just on external change, but also on the inward journey of self-improvement. Your commitment to personal growth is a potent tool, enhancing your life’s journey while sending out waves of positivity that impact those around you.

Let’s sail together to the enchanting island of Bali, a place brimming with life and beauty, as we navigate this transformative journey together. Our shared expedition aligns with the Rest need movement, emphasizing the power of personal healing. Remember, your journey towards self-recovery not only serves your well-being but also acts as a gateway, opening up a world of infinite possibilities.

That being said, what are you waiting for? If not now, when?