Meet Solana Family

At Solana Luxury Wellness Retreat Centre, Bali, our team is more than just a group of professionals; we are a family united by a shared passion for guiding you on a transformative journey. Our dedicated facilitators—ranging from naturopath and breathwork teacher to experienced yoga instructors—bring their expertise and heart into every session. Each one is committed to nurturing your well-being and supporting you in deepening your practice, offering personalized care throughout your retreat experience.

We are here to hold space for YOU…​

Facilitators

Anshu Singh

Creator of Solana

Anshu has built and architected business software and mobile applications for Silicon Valley companies and through her own startup Zmaaya for more than 25 years. She was a technologist in corporate America, living the American dream, but a day came when she wanted inner peace, joy and pleasure more than anything else. She embarked on a spiritual journey to discover the meaning of life itself and chose the path of service and contribution. 

She combined all her life’s learnings and authored a book on holistic stress management – ‘Pressure to Pleasure – A Seven Pillar Approach to Living Your  Best Life’.  She is an international yoga teacher, author, public speaker and entrepreneur. Her life purpose is to inspire and liberate people to live a fulfilled life true to themselves.  She has been teaching yoga and meditation for more than eight years and is a teacher of teachers. She facilitates breath-work sessions for trauma and emotional release and holds her powerful transformational workshops, yoga classes, cacao ceremonies and retreats throughout the world. 

She is the founder of Solana Luxury Wellness Retreat Centre, Bali. Through Solana she aims to make a difference in the health and wellbeing of many.

Anshu’s wellness philosophy is holistic, combining different body-mind methods, providing tools to manage emotions and stress, to live a healthier and happier life.

Putu Sudiada

Putu Sudiada is a seasoned yoga instructor whose journey with yoga began as a personal healing practice. With over 13 years of experience teaching Hatha Yoga, Putu brings a calming presence to his classes that helps students feel at ease. He has been teaching Hatha Yoga since 2010 and has completed advanced training, including a 200-hour Hatha Yoga Flow certification and a 100-hour Yin Yoga certification. Putu has shared his expertise at prestigious venues such as Hyatt Bali, Mandapa, Alila Manggis, and other luxury hotels. His dedication to yoga and his serene demeanor make him a cherished instructor in the wellness community.

Pebi

Pebi, a native of Ubud, Bali, embarked on her yoga journey at the age of 17. What began as a simple exercise to break a sweat quickly evolved into a profound practice that brought peace and connection to her life. After over six months of practice, Pebi realized that yoga was much more than physical exercise; it became a path to inner tranquility and self-awareness. She completed her 200-hour Yoga Foundation Teacher Training with Sacred Heart Yoga in January 2018 at The Yoga Barn and furthered her studies with a 50-hour Yin & Hatha Yoga certification in December 2018 in Ubud. Pebi’s teaching style emphasizes moments of pause, reflection, and gratitude, aiming to help students achieve inner peace and mindfulness. She believes in the symbiotic relationship between teaching and learning, embodying the philosophy: “My Teaching Is My Learning, My Learning Is My Teaching.”

Ayu Mella

Ayu Mella is a devoted yoga practitioner and mother of two. With 17 years of yoga practice under her belt, Ayu has honed her skills through various teacher training programs in Bali. Her extensive experience and deep passion for yoga make her a valued teacher, offering a blend of traditional and contemporary practices to her students. Ayu’s commitment to yoga is reflected in her dedication to ongoing learning and sharing her practice with others, fostering a nurturing environment for personal growth and wellness.

Frederique Nault​

Frédérique Nault, ND is a qualified, licensed and intuitive naturopath, certified herbalist and NAET practitioner who uses a range of powerful healing modalities personally tailored for each person. In 1980, Frédérique received her training in Acupressure in the United States of America and in 2001 obtained her degree as a Naturopath in Australia. She is a NAET (Nambudripad Allergy Elimination Techniques) practitioner and is skilled in a wide range of healing modalities. Frédérique is passionate about herbal medicine and has extended her studies into Indonesian herbalism. Her treatments are drawn from a comprehensive range of therapies tailored to suit individuals according to their particular needs. She speaks French, English, and Indonesian fluently. Frédérique is an active member of the Australian Traditional Medicine Society, a member of the Indonesian Naturopathy Society and a member of the Association of Indonesian Traditional Herbalists.

Team

Komang Elik

Guest and Retreat Leader Coordinator

Komang is the heart of personalized experiences at Solana, ensuring each retreat is tailored to guests’ unique needs. With an innate ability to balance care and efficiency, she meticulously plans schedules and logistics, allowing guests to fully immerse in their transformation.

Beyond her role with guests, she supports retreat leaders, ensuring smooth operations so they can focus on their programs. Her calm, nurturing presence provides a strong foundation, handling logistics with care.

A mother and wellness enthusiast, Komang values balance, connection, and holistic living. Passionate about natural remedies, she forms meaningful connections with guests, sharing insights and learning from their stories. Her warmth and dedication make her an essential part of Solana.

Putu Sumali

Floor Manager and Creative Soul

Putu Sumali is the backbone of Solana’s daily operations, ensuring a seamless experience for guests and the team. As Floor Manager, he oversees logistics, supports staff, and problem-solves to keep everything running smoothly.

Hailing from Banjar Tegeh, Desa Angseri in Baturiti, Tabanan, Sumali grew up surrounded by Bali’s serene countryside, fostering his deep connection to nature. His passions for gardening and mandalas reflect his artistic spirit, inspiring mindfulness and balance in Solana’s retreat spaces.

With a keen eye for detail, Sumali ensures that every aspect of the retreat aligns with Solana’s high standards. Whether fine-tuning operations or guiding guests through meditative art, he blends efficiency with creativity to craft a harmonious atmosphere.

Drawn to Solana for its focus on health, lifestyle, and spirituality, Sumali values the strong sense of family within the team. A key lesson in overcoming challenges strengthened his leadership and commitment to excellence. His favorite part of the job? Bringing joy to guests and colleagues through his dedication, artistry, and genuine care, ensuring Solana thrives.

Arbawa Leo

Head Chef & Culinary Alchemist

Chef Leo is the heart of Solana’s culinary world, transforming plant-based ingredients into mouthwatering masterpieces. His incredible talent has made him a legend in the kitchen, with even non-vegans raving about his dishes.

Drawn to Solana’s unique architecture and concept, Leo has been an integral part of shaping the guest experience from the very beginning. Beyond cooking, he supports the team with food testing, decor, and maintaining the highest standards of cleanliness, ensuring every detail is perfected.

Leo’s passion extends beyond the kitchen—he loves engaging with guests, sharing stories, and creating meals that nourish both body and soul. His deep connection to gardening allows him to bring the freshest ingredients to life, enhancing every dish with authenticity and care.

What Leo loves most about Solana is its serene natural surroundings and the meaningful connections he builds over meals. His dedication to crafting unforgettable dining experiences makes him not just a chef but a true culinary artist, infusing every dish with love, creativity, and purpose.

Putu Kastawan

Employee Supervisor & Master of Comfort

Putu Kastawan, Solana’s dedicated Employee Supervisor, brings a balance of leadership, hospitality, and attention to detail. Growing up in a village with natural hot springs, he developed a deep connection to nature, shaping his love for wellness, cleanliness, and order.

Kastawan ensures Solana’s daily operations run seamlessly, from guest room preparation to maintaining the retreat’s serene spaces. His dedication to cleanliness and organization creates a peaceful, welcoming environment for guests and staff alike.

Passionate about growth, he discovered prana yoga in 2010, alongside his love for hiking and motocross. Inspired by Solana’s wellness focus, he embraced the opportunity to expand his skills, learning from guests and practitioners.

With humility and teamwork, Kastawan’s leadership ensures excellence in every detail. Whether preparing rooms or supporting colleagues, his dedication makes him invaluable. His greatest reward is seeing guests leave feeling relaxed and fulfilled.