“The quality of your relationships determines the quality of your life”
– Tony Robbins
Yoga teacher program
Learn Real Yoga
So many people around the world attend yoga classes, yet a very few understand the real essence of yoga. Yoga is so much more than a gymnastic or fitness program. Yoga has the ability to heal us not just physically but emotionally, mentally and spiritually. Many people attend yoga teacher training just to go deeper into yoga, at this immersion, you will get to deepen your practice beyond the physical body.
As Solana’s Yoga Immersion, we will introduce you to the yoga philosophy and teach you all the aspects of yoga so you could bring yoga into all aspects of your life even outside the yoga studio. You will deepen your practice and understand real meaning of yoga beyond the physical body.
What if you could create habits that allow you to get to the heart of the matter, so that blame, acting out, numbing … become a thing of the past?
Enjoy exercises and tools to deepen your relationship with yourself and others. Learn the conscious authentic communication style that will help you create fulfilling and meaningful connections with your partner, children, siblings, parents, friends or anyone else who is part of your life.
Loving yourself is the greatest revolution.
Revel in this experience by yourself, for yourself. Compassion is key and life begins and ends with you after all – your life, your rules. Your deep dive allows you to be sovereign in choosing how you bring your best self to the table. You set the standard.
Love is the fuel for life, so it’s natural to want the best for others too. Feel free therefore to invite your significant other, a family member or friend. Couples are welcome, and the results are outstanding. Sharing with another certainly eases the journey and assures you are constantly reminded and witnessed so your skills are mirrored and maximised.
- Six nights twin-share accommodation in our luxury cliffside rooms or cozy villas
- Consultation with a Solana resident naturopath who will create your detox/fasting program
- Plant based nutritious delicious breakfast, lunch and dinner to optimize your energy levels.
- Herbs, minerals, coconut water, smoothies, fresh cold pressed juices, teas, elixirs based on your personal program
- Morning and afternoon yoga and meditation classes
- Four workshops on yoga philosophy
- Create your home practice workshop
- Fire ceremony
- Cacao ceremony to get you connected deeply with your heart
- 2 massages to soothe your nervous system
- Emotional support throughout the program
- One emotional release breathwork session
- Roundtrip airport transfers
- Tropical welcome drink upon arrival
- One Sauna sessions at Ubud’s most beautiful sauna
- Gifts to support you after the retreat
- Mobile app that will you through your personal yoga practice
Meet Solana Facilitators
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Get In Touch
Contact Us
We are here to help you 7 days a week and respond within 24 hours. Plus, you can find most answers to your questions right on FAQ page.
General Inquiries
(+61) 555-1408
info@blocksvalley.com
If you are looking for information on our retreats programs, please contact us at:
hi@solanabali.com